Friday, 28 May 2021

The Benefits of Lemon Water | Can Drinking Lemon Water Clear Your Skin?

Chameme Rasha

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Lemon Water

Would you be willing to drink something that doesn't taste too great but will help you reach your health and beauty goals. Lemon water may not be the ideal drink for someome with a sweet tooth, but it definitely has many amazing benefits!

Lemon Water Detox

Drinking lemon water can be a cheap and effective detox, help with a tummy ache and even clear your skin! The best way to drink lemon water is to pour 1 cap full of lemon juice into a 8 ounce cup and pop it in the microwave for one minute. I recommend sipping it through a straw because it will be hot for the first few minutes.

Whenever my stomach is hurting from eating too much of the wrong thing or indigestion, warm lemon water is one of the first things I turn to. Not only is it effctive, but it is also natural. Drinking a cup of warm lemon water can get things moving and create relief in a short period of time.

Can Lemon Water Clear Your Skin?

It is not scientifically proven that drinking lemon water can clear your skin, but it is known to be a wonderful detox, and I have my own personal experience that I always fall back on.

One summer a few years ago I was dealing with some stubborn pimples that refused to go away and I did not have a skincare routine like I do now. So I decided to drastically increase my water intake and eat less junk food.

I began to drink around 4-5 bottles of water a day and I was drinking one cup of warm lemon water every morning. I did that for a while then I decided to put 2 caps of lemon juice in a bottle to drink throughout the day.

My skin was looking amazinggg by the end of the summer and I was so happy with the results. My pimples were gone and my complextion was brighter and smoother. I did not think something so simple as increasing water intake and drinking lemon water could be so effective. I continue to drink warm lemon water when I know I need a detox or when my skin isn't looking too great.

Disclaimer: This is not to cure or treat any illness. This routine is what I have found that works well for me and produces the results I desire.

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